Yoga found me slowly—first in 2000, then more meaningfully in a YMCA class where a kind stranger helped me through my first downward dog. That small moment planted a seed that’s grown through 15+ years of practice, four pregnancies, and a 200hr teacher training in 2024.

​

With a deep love for nature, motherhood, and mindful movement, I create classes that feel grounded, inspired, and full of life. Whether you're new or deepening your practice—I'm honored to grow alongside you.